Elissa TorresMar 31, 20212 minYoga For Your ShouldersI love to feel strong. Is that an odd way to start this post? Maybe, but whatever. I do. I love to feel strong. I grew up playing sports....
Elissa TorresMar 22, 20214 minBack To Basics: Yoga PracticeWhen practicing yoga one of the most important aspects is to be in charge of your own practice. Pop into the driver’s seat my friend, becaus
Elissa TorresFeb 2, 20216 minMy Baby Witch Mistakes and Tips.You are in great company. The internet is filled with so many beautiful spiritual souls that share their stories, their practices and have t
Elissa TorresJan 21, 20212 minWelcome to Aquarius Season. As we move out of the final earth sign in the astrological calendar, we find ourselves eye-to-eye with the last air sign of the cycle. We ar