Elissa TorresMar 31, 20212 minYoga For Your ShouldersI love to feel strong. Is that an odd way to start this post? Maybe, but whatever. I do. I love to feel strong. I grew up playing sports....
Elissa TorresMar 22, 20214 minBack To Basics: Yoga PracticeWhen practicing yoga one of the most important aspects is to be in charge of your own practice. Pop into the driver’s seat my friend, becaus
Elissa TorresNov 25, 20205 minMy Process is Easy. Let's Go.I goes without saying that this work is so incredibly personal and fluid. You will meet readers, astrologers, yoga teachers, crystal collect
Elissa TorresNov 25, 20202 minHi. Start Here.My goal is to help you in any way I can through yoga, tarot, education and holding space for those who need to be heard, and supported. I am